taekwondo puchong intake for all levels 2019

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MYR 80.00

Description

MR TAEKWONDO GYM PUCHONG

ADDRESS: NO 7-3 JALAN PUTERI 2/2 BANDAR PUTERI PUCHONG , 47100 PUCHONG

CONTACT : MASTER MERVYN 016 3798918

TRAINING INCLUDE;

1) BASIC TAEKWONDO HAND TACTICS ( BLOCKINGS , HAND COORDINATIONS )

2) PROPER WARM UP AND COOLING DOWN FOR MARTIAL ARTIST

3) PROPER METHODS OF STRETCHING

4) AGILITY TRAINING , FITNESS TRAINING , UPPER BODY TO LOWER BODY TRAINING

5) ENDURANCE TRAINING

6) PLYOMETRIC ( JUMPING DRILLS )

7) TAEKWONDO KICKS , WHITE BELT TO BLACK BELTS KICKS

8) SELF DEFENSE TRAINING FOR KIDS, LADIES, ETC

9) TAEKWONDO HEAVY BAG, PADDLE DRILL

10) PERSONAL CLASS AVAILABLE ( 1 ON 1 BASIS )

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Seller Type Owner
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Ad details

Ad ID : 617
no 7-3 jalan puteri 2/2 bandar puteri puchong Puchong, Selangor, Malaysia
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mrtaekwondo (8)
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taekwondo puchong intake for all levels 2019

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